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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. The key,” Leid says, “is to find something that works for you.” Photo by ©Wendy K.

Health 264
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A new approach is needed to tackle ill health and economic inactivity, report argues

Workplace Insight

A ‘whole-of-government approach’ is needed to tackle the causes of ill health, increase economic activity and reduce NHS demand, a new report from the NHS Confederation and Boston Consulting Group claims. Since 2020, economic inactivity in the UK has risen by 900,000, with 85 percent of this due to those who are long-term sick.

Health 52
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Remote Workers Can “Find Sanctuary” In These Tiny California Cabins

Allwork

Investor and entrepreneur Charlie Hammond made the move from London to Los Angeles in 2020 to enjoy the fruits of being untethered by a physical workspace — and to get easy access to the area’s diverse surroundings. .

2020 266
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Five Must-Haves Every Aspiring Digital Nomad Needs To Succeed In 2024

Allwork

citizens remote work opportunities are now at their lowest point since 2020, but demand for these positions remains extremely high. Four Examples: Barbados: The country’s initiative , which was announced on June 30, 2020, has approved 400 digital nomads in the past year — primarily from the United States.

2024 256
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Develop a Leader’s Mind

Success

And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. But as a leader, it is vital that you understand the effect of brain health on your ability to lead.

Health 315
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Employees vs. Employers – Whose Work Preferences Will Emerge Triumphant?

Allwork

The future of work is a lot of things: hybrid and remote work, mental health-focused and less office reliant. Even more worryingly, employers seem to prefer some form of in-person work, but have done little to improve these environments. While all this is true, a new report is highlighting exactly where professionals stand today. .

Policies 210
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A Rise in Independent Workers Highlights Trends and Concerns Facing the Gig Economy

Success

The pandemic, the so-called “ Great Resignation ” and a surge in the availability and accessibility of app gigs are three factors fueling the rise, according to Rafael Espinal, executive director of the New York-based Freelancers Union, a national nonprofit formed in 1995 to provide education, advocacy and tools to independent workers.

2024 184