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Nurture Your Well-Being at Home: A Telehealth Roundup

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Rates : General medical visits vary from $0–$89, depending on insurance. This includes five annual medical visits, five health coach visits and more. Founded in 2019, Sesame is a newer telehealth platform that has been growing steadily. Note: BetterHelp therapists do not prescribe medications. Insurance : Yes.

Medical 290
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Meditation Apps: Workplace Fad Or The Key To A Happier Workforce?

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However, meditation apps are just one of many resources; access to medical coverage and professional support is crucial. That’s because to date, there isn’t evidence that self-help apps are as effective as therapy or medication in treating mental illness. Not supporting mental health in the workplace comes at a huge financial cost.

Medical 279
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U.S. Office Transactions Rise 22% in 2024 as Hybrid Work Takes Hold

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This recent surge in office sales, however, was primarily attributed to an “entity-level medical office portfolio,” according to JLL’s Q2 2024 US Office Market Dynamics report. office market saw $25.8 million square feet. However, JLL reports that over the past year, the U.S.

2024 263
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Five Must-Haves Every Aspiring Digital Nomad Needs To Succeed In 2024

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Travel experts highly recommend travel insurance when abroad for a prolonged period to avoid potentially high medical costs. This group of professionals has grown by 147% since 2019, and countries around the world have taken notice. The allure of living the digital nomad lifestyle has never been stronger. Millions of U.S.

2024 264
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3 Steps to Unveil Your Full Human Power Through ‘Unfocus’

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Burning the midnight oil at medical school in my second year, spending inordinate amounts of time on clinical units at the beginning of my psychiatry residency and excluding one of my favorite hobbies—music—from what seemed like an already too-diverse life when I was one of the pioneers in the field of neurocoaching.

Doodle 306
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These Are the Accommodations Working Parents Want Most From Their Employers

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On-site child care is gaining momentum Sometimes a kid needs a parent to drop off medication or stop in for a behavioral concern. The report showed that the trend for companies to offer on-site child care will continue to grow, and there has already been a 47% increase since 2019. In turn, these businesses have employees who are 2.1

Policies 297
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10 Healthy Habits: Why Not Now?

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A 2019 study published in the journal Nutrients found that the consumption of saturated fats was “positively associated with [excessive daytime sleepiness], with a modest similar association of carbohydrate intake.” Use a combination of smoking cessation medication (such as the patch) and coaching, such as 1-800-QUIT-NOW. It’s real.

Health 246