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Nurture Your Well-Being at Home: A Telehealth Roundup

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Rates : General medical visits vary from $0–$89, depending on insurance. Parsley Health Specializations: Primary care, autoimmune and inflammation disorders, mental wellness, digestive health, hormonal health, fertility, heart health, sleep and stress management. Note: BetterHelp therapists do not prescribe medications.

Medical 290
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Meditation Apps: Workplace Fad Or The Key To A Happier Workforce?

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However, meditation apps are just one of many resources; access to medical coverage and professional support is crucial. Headspace for Work provides teams with access to a range of resources designed to help manage stress and improve focus. Employers must prioritize employee wellbeing if they are to attract and retain talent.

Medical 279
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Five Must-Haves Every Aspiring Digital Nomad Needs To Succeed In 2024

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Travel experts highly recommend travel insurance when abroad for a prolonged period to avoid potentially high medical costs. This group of professionals has grown by 147% since 2019, and countries around the world have taken notice. The allure of living the digital nomad lifestyle has never been stronger. Millions of U.S.

2024 264
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10 Healthy Habits: Why Not Now?

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A 2019 study published in the journal Nutrients found that the consumption of saturated fats was “positively associated with [excessive daytime sleepiness], with a modest similar association of carbohydrate intake.” Stress is part of life, but if you don’t manage it , it can wreak havoc on your body and mental state. It’s real.

Health 246
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The 7 Biggest Financial Mistakes to Avoid in Your 50s

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A 2019 study from the Center for Financial Services Innovation, funded by the AARP Foundation, indicated that just 17% of adults 50 and older in the low-to-moderate income range are “ financially healthy.” These policies can prevent people from falling into medical debt and allow them to keep directing funds into retirement savings.

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Furthering Your Education on a Budget

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The National Center for Education Statistics estimates that the average undergraduate tuition at public colleges during 2018-2019 was $18,383.00, all included (fees, tuition, housing, etc.) Ask your manager or human resources department at work if they offer tuition reimbursement. and $47,419.00

Budget 299
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Gen Z’s Delulu Trend Suggests that the “Fake It Till You Make It” Approach Might Actually Pay Off

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Insider reports a user who got a job at Google as a technical program manager without industry experience right after college by, you guessed it, being a little “delulu.” In her case, she explains that coming from a medical background, there were absolutely parts of the TV and media landscape she didn’t get. Maybe, experts say. “It