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Nurture Your Well-Being at Home: A Telehealth Roundup

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Staying up to date on health care appointments is an important part of work-life balance. When you’re emotionally and physically in tune, your career productivity naturally improves. It’s a positive sign that 64% of employers intend to enhance their health and well-being offerings in 2024, according to Mercer.

Medical 289
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Planning to Work Abroad? Here’s What You Need to Confirm with Your Employer First

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But since the beginning of the pandemic, when many businesses switched to employees working 100% remotely, the concept is trending—leading to a threefold increase in the number of digital nomads from 2019–2022. Examine the fine print on your health care policy Go over your health care policy and ask about coverage.

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How to Break Bad Habits by Replacing Them

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Some say it takes 30 days, some say it takes many months, but a 2019 survey found that it takes an average of 66 days to change a habit. Initially, I tried to cut back my phone usage drastically, but I found myself constantly reaching out for it as a habit. I struggled with excessive screen time. You first have to start with your why.

2022 278
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Breaking The Employee Burnout Cycle With Workplace Strategy

Allwork

During Mental Health Awareness month, RSP’s Kari Smith discusses how the right workplace strategy can support wellbeing at work and help people thrive. May is Mental Health Awareness month. Nearly half (44%) reported physical fatigue, which was a full 38% increase over 2019. Why is this important?

2019 284
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10 Bad Habits You Really Need to Break

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The self-control required to develop good habits (and stop bad ones) also serves as the foundation for a strong work ethic and high productivity. Using your phone, tablet or computer in bed. This is a big one that most people don’t even realize harms their sleep and productivity. Checking your phone during a conversation.

Gossip 347
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The Cost of Remote Work in a Technology-Centered World

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Although friends often understand gaps in communication, when receiving messages from employers and managers, even after hours, it’s often more difficult to stay away from the phone. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.

Health 264
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How Women Are Rising in Business

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of employer businesses in 2019—a growth of 16.7% million workers in 2019 and grew their workforce by 28%… between 2012 and 2019.” The 2019 “ State of Women-Owned Businesses Report ” from American Express finds women-owned businesses “now represent 42% of all businesses—nearly 13 million—employing 9.4 trillion.”

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