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Are Social Wellness Clubs Reshaping Health?

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Often it involves maximizing emotional and physical health and longevity through mindfulness, disease prevention and alternative healing. health and wellness market was valued at about $1.2 Decades of research have explored the links between social ties, health and human development. In 2019, when Jonathan Leary , D.C.,

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How to Make Your Office Setup Ergonomic—And Avoid Health Issues

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From 2019 to 2021, the amount of American workers logging in remotely more than tripled. Learn about why it’s important to have the right chair, desk and other products for an ergonomic setup. Health problems include strains and carpal tunnel syndrome. “At In a post-pandemic world, more and more people are working from home.

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When It Come to Employee Mental Health, These 10 Companies Are Setting the Example

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Mental health has been top of mind for employees and employers alike for a few years now. But some companies are continuing to push to improve the lives of their employees or their clients as innovators in the future of mental health. Here are the companies pushing toward change in mental health in 2024.

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3 Lessons Learned During My 2-Year Hiatus From Entrepreneurship

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There is an old cliche that says, “Health is the ultimate wealth.” In the summer of 2019, I experienced a significant life event that left me traumatized and ushered me into a four-and-a-half-year bout with major clinical depression, which led to manic anxiety. I thrived off being the “it” person. I see lessons.

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Virtual Reality Platform Innerworld Offers a Safe Space for Peer-Led Mental Health Support

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I was trained on how to do CBT and found that it was powerful,” says Robinson, who was recently a keynote speaker at Hollywood & Mind and NAMI Mental Health Gala. “We Users create an anonymous account and avatar, which removes the stigma that sometimes comes along with receiving mental health support.

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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

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A 2019 study of a Swiss population found that people who napped once or twice weekly had fewer cardiovascular issues. A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. That’s not surprising.

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Planning to Work Abroad? Here’s What You Need to Confirm with Your Employer First

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But since the beginning of the pandemic, when many businesses switched to employees working 100% remotely, the concept is trending—leading to a threefold increase in the number of digital nomads from 2019–2022. Examine the fine print on your health care policy Go over your health care policy and ask about coverage.