Office Dynamics

FEBRUARY 27, 2017

Few things in life are as stressful as making a career change. Whether you’re jumping into new territory because you’ve recently lost a job or because you simply want to shake up your 2017, putting yourself out there in an industry where you may not have as many connections can feel lonely and scary. Photo via Flickr by Eugene Kim.

Stress 100

Stress Networking 2017 Restaurants 100

Success

JUNE 3, 2024

She openly shares her journey of prioritizing her health and emphasizes the importance of carving out time for self-care amid the hustle and bustle of entrepreneurship and motherhood. KC: I launched Uncommon James out of a room in my house in April 2017. I think about the moms who have nine-to-fives and how stressful that would be.

Lifestyle 275

Lifestyle Stress Confidence 2017 275

Success

APRIL 16, 2024

Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S. economy up to $187 billion every year between lost productivity and health care and medical costs.

Self Esteem 304

Self Esteem Agenda Confidence 2017 304

Success

OCTOBER 28, 2021

They can even relieve stress during a panic attack. Among users of the Calm meditation app, 81% reported less stress and 73% experienced better quality sleep. In fact, 84% of Calm users improved their mental health overall. Calm has other mindfulness and health features too. But don’t worry. Calm is easy to use.

Self Esteem 278

Self Esteem Stress 2021 Health 278

Success

FEBRUARY 13, 2024

Although the COVID-19 pandemic is an obvious contributor to the declining number and quality of friendships, other factors stacked up well before that health crisis—particularly among adults who have to juggle career, family and personal obligations. She launched the app in 2017, and it’s now used by 3.5 million women every month.

Social Media 248

Social Media Health Forms 2014 248

Success

JANUARY 6, 2022

Convenience should make life easier, but you regularly replace products, waste your money and end up damaging the environment and perhaps your own health. The stress of keeping up with due dates adds up. Well-built, multipurpose furniture and items in your home will simplify your space , open up a room and decrease stress.

Lifestyle 290

Lifestyle Expenses 2017 Stress 290

Success

SEPTEMBER 29, 2022

Listening is a skill , and reflecting is a technique almost all mental health professionals and business coaches use when teaching listening to their clients. If someone says, “I am so nervous about this pitch and presentation,” for example, you might reflect back, “You’re stressed about all of the work you have going on right now.”

2017 246

2017 Stress Health AT&T 246

Success

NOVEMBER 24, 2023

It helps people feel more positive emotions, deal with adversity, improve their health and build strong relationships with family and friends.

2017 310

2017 Phones Health Calendars 310

Success

APRIL 4, 2023

Things happen in this world— many of them stressful and polarizing—even if we make an effort to ignore them. This kind of media avoidance is actually a rather popular method for reducing media strain on our mental health. So normally, I’ve taken on the stress and anxiety that come with consuming the news.

Stress 275

Stress 2016 2017 Health 275

Success

MARCH 14, 2023

For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. Take a guilt-free nap. Does the afternoon feel like it’s dragging by ?

Stress 358

Stress Learning 2020 Budget 358

Success

APRIL 20, 2022

At some point in our careers, we’ve all felt how quickly negativity or stress spreads in a meeting. Every time we highlighted a problem, such as an impending foreclosure or rising financial stress in a marriage, we paired it with advice for how to deal with that challenge. We got the greatest viewer response of the year.

Stress 317

Stress Social Media Confidence 2014 317

Workplace Insight

FEBRUARY 8, 2023

The World Health Organization estimate that 99 percent of the world’s population breathe in polluted air each day. Some of the threats air pollution poses to human health are already known. The researchers studied the performance of 121 chess players across three separate tournaments between 2017 and 2019. in the air.

2005 98

2005 Health 2014 2016 98

Success

APRIL 9, 2024

Today, more than four decades after he began teaching people how to achieve personal fulfillment and obtain the lives they seek, the towering 64-year-old native Californian is known the world over for his many practical lessons on achieving personal prosperity, health and wealth.

Negotiating 348

Negotiating Skills 2024 2002 348

Ideas.Ted

JANUARY 11, 2022

Meditation promotes calm and compassion, decreases stress, and improves attention and concentration. It is one of the most studied non-pharmacologic mental health interventions in the world, and most of the data is overwhelmingly positive. I was surprised, and strangely relieved. Some elements are constant, while others change.

2017 86

2017 Forms Stress Health 86

Success

DECEMBER 11, 2022

Dr. Sebi’s Cell Food offers teas in a variety of herbal blends including Stress Relief Tea ($29.99), Energy Tea ($19.50) and Immune Support Tea ($39.99). Founded in 2017 by Senegalese-born Sofi Seck, Expedition SubSahara is a celebration of Senegalese culture and craftsmanship. For when a stress ball isn’t cutting it.

Gifts 264

Gifts Holidays Purchasing 2020 264

Success

FEBRUARY 17, 2023

And as a 20-something with student loans and this new thing called health insurance premiums, money stays top of mind. For a precious hour or so every day, the fear, anxiety, stress and doubt of daily life didn’t plague my thoughts. Make a meal for a friend who’s stressed. “Ditch the golden rule,” he says. Be consistent.

Credit Card 362

Credit Card 2022 Forms Stress 362

Office Dynamics

JULY 21, 2017

Physical clutter can damage your health. In a study done by the University of California Los Angeles, women who described their houses as cluttered, disorganized, disordered, or haphazard had daily patterns of the stress hormone cortisol that are normally associated with post-traumatic stress disorder, chronic fatigue, and early mortality.

Filing 190

Filing Email 2017 Stress 190

Office Dynamics

FEBRUARY 18, 2017

Something is definitely in the air… it is something that disrupts our lives; pushes us out of our comfort zones; often causes stress and pressure, but can be rewarding and invigorating. Speaking of change, I am very excited about hosting a free webinar on March 7, 2017, with guest, Courtney Clark, speaker and author extraordinaire.

Retirement 186

Retirement 2017 Resume Learning 186

Allwork

SEPTEMBER 26, 2024

Constant digital interruptions lead to task-switching, which diminishes concentration and raises stress levels; while silencing notifications helps individuals maintain better mental health, achieve clearer focus, and improve overall work performance. Constant notifications force the brain to switch between tasks frequently.

Legal 298

Legal Stress Policies Health 298

Productivityist

FEBRUARY 12, 2020

. “ – Mike Pacchione. Helpful Links. The Productivityist Podcast Pick of the Week: The Rework Podcast.

2014 112

2014 2017 2015 AT&T 112

Productivityist

FEBRUARY 12, 2020

. “ – Mike Pacchione. Helpful Links. The Productivityist Podcast Pick of the Week: The Rework Podcast.

2014 52

2014 2017 2015 AT&T 52

Success

DECEMBER 14, 2022

In the predawn hours of a Saturday morning in January 2017, an arsonist set fire to the Victoria Islamic Center, a mosque in Victoria, Texas. In March 2017, Amy Krouse Rosenthal’s Modern Love column, “ You May Want to Marry My Husband ,” appeared in print and online in The New York Times. Neighborly Love. Jamie Friedlander.

2017 279

2017 Gifts 2012 2001 279

Success

FEBRUARY 26, 2024

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

2024 256

2024 Mentoring 2023 International 256

Success

FEBRUARY 15, 2022

She has more than 20 years experience in business, healthcare and education with master’s degrees in Health Services Administration, Education, and Human Organizational Systems. Along with 100 people he is collectively raising £1,000,000 ($1,350,000) for a mental health charity by running 10km every single day in 2022.

Mentoring 312

Mentoring International 2021 Social Media 312