2016 Health Stress 
Success
SEPTEMBER 8, 2021
The most fulfilled think about their overall life balance —career, relationships, family, education, health, hobbies, religion or spirituality—whereas many of the less fulfilled focus unilaterally on work. One of the respondents said every day was a max-stress event, eventually leading to a near breakdown. They have balance.
Success
NOVEMBER 1, 2024
experienced stress at work. Creative activities offer a rainbow of benefits, such as stress reduction, resilience and immunity and cognitive function boosts. New research from a team led by a University of Utah Health researcher and based in Baylor College of Medicine suggests that creativity is a specific brain function.
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Success
JULY 24, 2022
The Centers for Disease Control and Prevention declared sleep deprivation a public health epidemic in 2014, noting that “about 70 million Americans suffer from chronic sleep problems.” We need to prioritize sleep as a health imperative,” says Mark Brown, M.D., This article was published in April 2016 and has been updated.
Success
SEPTEMBER 28, 2022
The negative emotions that come with holding onto a grudge are actually a stress response. When the threat is imminent, this reaction is essential to your survival, but when the threat is ancient history, holding onto that stress wreaks havoc on your body and can have devastating health consequences over time.
Allwork
JUNE 24, 2022
A 2016 survey by Banfield Pet Hospitals showed that 83% percent of workers felt more sense of loyalty to companies that embrace a pet-friendly environment.? . Having this newfound camaraderie was a necessity during the pandemic, and many professionals are not ready to let go of having their companions around during stressful work days. .
Success
FEBRUARY 13, 2024
Although the COVID-19 pandemic is an obvious contributor to the declining number and quality of friendships, other factors stacked up well before that health crisis—particularly among adults who have to juggle career, family and personal obligations. Bumble for Friends Swiping left or right isn’t just for dating apps.
Success
APRIL 4, 2023
Things happen in this world— many of them stressful and polarizing—even if we make an effort to ignore them. This kind of media avoidance is actually a rather popular method for reducing media strain on our mental health. So normally, I’ve taken on the stress and anxiety that come with consuming the news.
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