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10 Things the Gym Taught Me About Life

Success

The mantras I had become used to—especially those that came in the form of encouragement from others admiring my physical prowess—started to sound empty. If you endeavor to make a change in your physical form, you have that opportunity every day, no matter what happened the day before. I was having trouble believing them myself.

Forms 363
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Dealing with Disruption: Business Strategist Elin Hauge Discusses AI as a Business Tool

Success

They’ve been her primary area of focus since 2016, and before that, she spent more than a decade using her master’s degrees in biophysics, medical technology, management science and operational research to help business leaders make sense of other data-driven technologies. By way of example, she points to the concept of the body mass index.

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4 Friendship Apps to Help You Connect with New People

Success

Although the COVID-19 pandemic is an obvious contributor to the declining number and quality of friendships, other factors stacked up well before that health crisis—particularly among adults who have to juggle career, family and personal obligations. Meeting in the virtual world can even translate to forming friendships offline.

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Is Creativity the Key To Preventing Burnout?

Success

New research from a team led by a University of Utah Health researcher and based in Baylor College of Medicine suggests that creativity is a specific brain function. Do something small each day that helps you form a new habit. It may even increase feelings of happiness and well-being, which can offset the effects of burnout.

Stress 272
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Employee Perk or Productivity Secret? Corporate Wellness Programs Deliver on Both

Success

They are in abundance as developers jump on the corporate wellness train: there are mental health apps with therapists in your pocket. The report also shows that mental health disorders cost $1 trillion in lost productivity every year, pointing to the necessity of mental health and wellness programs in making a dent in these losses.

Health 245
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10 Habits of Ultra-Likeable Leaders

Success

They form personal connections. This article was published in June 2016 and has been updated. Unlike innate, fixed characteristics, such as your intelligence (IQ), EQ is a flexible skill that you can improve with effort. What follows are 10 key behaviors that emotionally intelligent leaders engage in that make them so likeable.

2016 317
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Celebrating New Talent: Emerging Entrepreneurs Shines a Light on Up-and-Coming Entrepreneurs

Success

It was acquired by L’Oréal in 2016 for $1.2 He told SUCCESS that, “in 20 years, he expects there will be dozens of what he calls ‘world-class, game-changing companies’ that were formed in the aftermath of 2020.” Experience is something that you can’t teach,” Scott told SUCCESS in 2016. Success might feel intuitive.

UPS 246