2016 Equipment Health Training 
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AUGUST 17, 2024
In 2016, Elrod was halfway into filming The Miracle Morning documentary when he was diagnosed with a rare, aggressive cancer: acute lymphoblastic leukemia. aka “the Sleep Doctor”) and Shawn Stevenson ( The Model Health Show podcast and Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Fitness and Connection ).
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DECEMBER 14, 2023
It was Anni who, back in 2016, bought John the lathe that would become the instrument of his life’s work. The account has also given them a platform to talk about blindness, mental health and the challenges John’s faced throughout his life, which are more universal than one might think.
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JULY 21, 2022
If you go to the gym and step onto some equipment, you might burn some calories. One of the key things I learned about purposeful and maximal training is that the best results come from carrying your muscle through the form you wish to create. When I least want to train , I step on the revolving stairs first.
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DECEMBER 28, 2021
Three months later, while on his last long training run before the ASICS Stockholm Marathon, Ellison had a run-in with a Canadian goose trying to protect her ducklings. After several months of research, they attended a two-week sailing course in Gibraltar before selling Darsy’s apartment and buying Polar Seal in March 2016. “On
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DECEMBER 14, 2022
The captain didn’t hesitate, despite the small chance she could never fly again if having only one remaining kidney left her too weak to pass stringent pilot health standards. Commutes can be the bane of city dwellers’ existences, but not for commuters at the Armitage train station in Chicago. There’s really no question.” Sally Deneen.
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