Stressed? 5 Simple Ways to Prevent Burnout
Success
JANUARY 20, 2023
We often cover it up by drinking more caffeine. My mentor used to call me a “blender without a top” back when I was heading up my first tea company, Zhena’s Gypsy Tea, and not meditating. The mindfulness activity increased my ability to discern opportunities, delegate more wisely and be more confident. Mind your adrenals.
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