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Plant-Based Power with Steele Smiley

Success

His healthy lifestyle began when he was 10 years old and started training 40 hours a week to be a professional athlete. 1, 2014, Smiley adopted a 100% plant-based diet that he now believes changed his life. Steele Smiley is the founder and owner of fitness and plant-based restaurant chains.

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Not All Stories Have Happy Endings—For This Entrepreneur, It Was Still Worth It

Success

What I’ve come to learn since opening up about my mental health is that I’m not alone, and it does get better,” Deer said. My mental health is also my superpower in that I have a tremendous amount of love, compassion and wisdom to share because of all I’ve been through,” she said. Building a community around belonging.

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How Personal Development Saved My Life

Success

This article was published in November 2014 and has been updated. Life’s too short not to enjoy the journey to success. And success starts with taking care of yourself. We only get one chance at life—why not use it to reach our fullest potential ? Photo by Ground Picture/Shutterstock.

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Meet the 2022 Women of Influence

Success

Health & Wellness. She’s also an activist and an entrepreneur with her Saysh brand of lifestyle sneakers designed for and by women. LTK is a combination of Venz Box’s companies rewardStyle and LiketoKnowIt, the name of both her website—launched in 2014—and an app launched in 2017. Ashley Graham. Supermodel. The Inspiration.

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5 Productivity Products and Services to Boost Company Morale

Success

But maybe more importantly during my work day, it keeps track of my mental health, important meetings and, maybe most importantly, [silences] text messages from my wife during meetings.” It tracks my sleep at night—eight hours, every night—my calories, my daily run and my heart rate,” he says.

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The Advantages of Solitude

Success

In fact, in a 2014 study published in Science, the results found that participants couldn’t even enjoy six to 15 minutes of time all by themselves in a room. He says the brain processes things when it is not distracted by noise or goal-orientated tasks. When the brain rests, it starts to work upon the psychological task of self-reflection.

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4 Reasons you Should Continue Providing your Employees Health Insurance

Small Business CEO

As some of the Obama administration’s health care reform legislation goes into effect in 2014, many businesses are left wondering what they should do about their employee’s health insurance coverage. By providing health insurance coverage, you’ll be sure to retain your most talented employees.

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