Remove 2013 Remove Goals Remove Lifestyle
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10 Favors You Can Do for Yourself Every Day

Success

In my article on ideas for shaking up 2013, I mentioned the dependence we have on habit. Do one thing toward your big goals. If your goal is starting a business, but you have a full-time job , do one small thing every day that moves you closer toward being an entrepreneur. But I did answer the pressing email! I’m working on it.

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Does Money Really Make People Happier?

Success

There are steps to happiness, and the first one is to achieve a stable lifestyle—not to indulge in your next dose of pleasure. But that’s not what the ultimate goal should be; luxury items won’t make you happier—not in the long run. This article was published in July 2013 and has been updated. But does that really matter?

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25 Personal and Professional Development Influencers to Follow

Success

On his podcast, The Tim Ferriss Show , and across his various social channels, The 4-Hour Workweek lifestyle guru Tim Ferriss talks about all that and more, including depression, decision making and writing and thinking well. Curious about the long-term impacts of meditation? Want to know more about psychedelic therapy?

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5 Best Apps to Create a Digital Vision Board

Success

Creating a vision board online through an app brings you all the key benefits of making a vision board, including helping you to visualize the goals that are most important to you, with an extra touch of ease and convenience. Canva is a well-known online design tool that has exploded in popularity since its launch in 2013.

Phones 259
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. Journaling can also have physical health benefits.

Health 264
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Chaya Milchtein Empowers Women by Educating Them About Cars

Success

I was aging out of foster care—it was 2013, and I was pretty desperate to find a job,” she explains. When Chaya Milchtein was about to turn 18 years old, she created a GoFundMe fundraiser for herself. “I Most people warned her that this business model wouldn’t work. But she disagrees and says, “That’s something I’m very passionate about.”

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Do You Know Your Lifestyle Ratios?

Stephanie LH Calahan

Those numbers will help you meet and improve your business goals, but the question is, what numbers are you using to determine if you are meeting your life goals? It might be fun to come up with a few lifestyle ratios to help you measure and move toward your personal goals.  Your Lifestyle Goals.

Lifestyle 100