10 Healthy Habits: Why Not Now?
Success
FEBRUARY 5, 2023
One of the best ways to build hopefulness and confidence is to simply remember past successes,” Tindle says. Once you train your brain to look on the bright side, you’ll be able to keep thinking along those lines, even in stressful situations. Stop the train of runaway thoughts. Not a born optimist ? veggies and fruit.
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