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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology.

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What can assistants expect in 2013

Practically Perfect PA

Well 2012 is over and done with and we are now already two days into 2013. In honour of it now being 2013 I´ve got 13 things I think we can expect to see in the year ahead. With the assistant role now encompassing so many varied tasks we should expect to see a rise in training for assistants in 2013. Role diversification.

2013 100
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8 Reasons Why Sponsored Content Is Worth The Investment For Your Brand

Allwork

Whether it’s for SEO or branding, it can be quite a challenge. Traditional forms of advertising are still prevalent, yet consumers are becoming increasingly weary of disruptive ads. Studies demonstrate that 70% of consumers who form an emotional bond with a particular brand are willing to spend twice (or more) than usual.

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Submersible Pilot Merel Dalebout Is Reaching New Depths in Antarctica

Success

I’ve always read a lot of science fiction, and as a child, I always wanted my own little starcruiser to explore outer space and find unknown worlds and new life forms,” Dalebout says. It was during her years-long research that she discovered a new species Mesoplodon perrini , or Perrin’s beaked whale.

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10 tips for public speaking

Practically Perfect PA

My first attempt at public speaking was back in 2013 at an exhibition for assistants and office managers. Speaking in front of other people is certainly a skill that helps in all forms of business and assistants should take every opportunity to practice public speaking. At the time I was absolutely petrified.

2013 100
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Competition for talent is fierce, but employers edge away from pay to attract people

Workplace Insight

For the second consecutive quarter, median basic pay increases are expected to be 3 percent which means they are sustained at the highest level recorded since the report series started in its current form in early 2013. Employers remain confident about their employment intentions for the coming quarter.

2022 98
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Feeling unappreciated?

Practically Perfect PA

I’d been thinking about running an event way back in 2013 but I was too busy with other things (living in a foreign country, starting a new job and juggling Practically Perfect PA) to really do anything with the ideas I had. To power them to have the confidence to seek more recognition and rewards.

2013 100