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Nurture Your Well-Being at Home: A Telehealth Roundup

Success

Staying up to date on health care appointments is an important part of work-life balance. It’s a positive sign that 64% of employers intend to enhance their health and well-being offerings in 2024, according to Mercer. As for mental health, at-home telehealth sessions offer appealing advantages over in-person visits.

Medical 290
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Develop a Leader’s Mind

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And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. But as a leader, it is vital that you understand the effect of brain health on your ability to lead.

Health 325
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4 Priorities To Consider When Designing Workplaces For Gen Z

Allwork

Born between 1997 and 2012, Gen Z is the first digitally native generation and is becoming the most diverse and educated. With this shift in mentality and focus on a more varied, nomadic lifestyle, we need to ensure our workspaces are flexible and inclusive to support and engage Gen Z. It seems like a winning recipe, doesn’t it?

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Generative AI Expert Mike Koenigs Is Using Cutting-Edge Tech Tools to Make Everyone’s Life a Little Easier

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Founded by Koenigs’ wife, Vivian, in 2006, Just Like My Child has delivered programs in health care services, education, microenterprise, social justice, leadership and empowerment to more than 200,000 people in rural communities of central Uganda and Senegal.

Medical 246
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10 Favors You Can Do for Yourself Every Day

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In 2012 I wrote about my mother-in-law, Helen Johnson, and I think this question defined her life. We don’t control everything in life , and some days it may not feel like we control much of anything. Yet it’s the already-successful and content people who seem to be the ones asking, “What can I do?” .

2013 363
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Bibliotherapy: Boost Well-being and Find Community With a Therapeutic Book Club

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This therapeutic approach supports mental health and well-being by exploring books, poems, song lyrics and other written materials to help people understand and cope with their emotions, thoughts and behaviors. Launched in San Francisco in 2012, this movement especially appeals to introverts. What is bibliotherapy?

2012 290
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Can Dopamine Dressing Make You Better At Your Job?

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A 2012 study published by the University of Hertfordshire Press links “how clothing and mood don’t just influence others, it reflects and influences the wearer’s mood, too.”

Clothes 299