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Home About Contact Me Links Sitemap 6 Ways to Alleviate Ergonomic-Related Strain Posted by Ian McKenzie Written on November 15, 2010 If youre new here, you may want to subscribe to my RSS feed. There is a good article on Ergonomic s, as it relates to safe computer use, from the Mechanical Engineering Department at U.C.
Updated and reposted from May 2008 1) Always Look Ahead It is human nature to want to live in the past: to savour accomplishments or to wallow in defeats. Cheers, Kathy Comment by Kathy on May 21, 2008 @ 3:09 pm Kathy, the permalink is built into the post title. Comment by Ian McKenzie on May 21, 2008 @ 3:13 pm I used to exercise #3.
Related articles by Zemanta Personal Organization: Create Effective To-Do Lists (blisstree.com) The Best Productivity System There Is (celestinechua.com) Good Todo (nytm.org) The Best To-Do List (ismckenzie.com) Related Posts: Top 5 Posts for May 2008 Bits and Pieces – August 10 Quotes – April 16 Productivity Did you enjoy this post?
Now This is a Chair with my Name on it My chair at work is ergonomic and suitable for sitting in front of a computer all day, but I'd much rather be sitting here with my laptop writing a book. Photo taken in the Bahamas February 2008 by Lynn Crosbie. Imagine how much I could accomplish in this setting. The itch to go south is upon me.
Related articles by Zemanta How to make a bridal speech (bridalwave.tv) Related Posts: 9 Key Steps for Preparing a Speech Top 5 Posts for February 2008 4 Basic Types of Speeches Communication Did you enjoy this post? Perhaps you’re more comfortable with inspiration quotes or stories; use those instead.
Comment by Medical Sales Recruiter on February 21, 2008 @ 12:21 pm Hi Ian, Your article raises some very important points though, fundamentally, we cannot manage time. Comment by Nickolove Lovemore on February 22, 2008 @ 2:29 am I think Nickolove is right on the mark, properly managing our activities is crucial to effective time management.
Comment by Lauren Elder on July 1, 2008 @ 8:33 am Got a wedding coming up and couldn’t even comprehend doing a speech without planning it out. Comment by James @ Organize IT on July 1, 2008 @ 1:12 pm One of the regular parts of a Toastmasters meeting is called Table Topics. If I end up in that situation this will be useful.
This helps reduces the amount on my desk… If I have two aggravating duties sometimes I make a little deal with myself: One of this I allow myself to postpone, but the other one needs to be done today… Comment by Branchenbuch on January 28, 2008 @ 6:15 am You might enjoy this little cartoon about procrastination.
Related articles by Zemanta 20 Quick Tips For Better Time Management (lifehack.org) Batch Distractions to Increase Efficiency [Distractions] (lifehacker.com) How to stop procrastinating (holykaw.alltop.com) Related Posts: Productivity Links Top 5 Posts for May 2008 Online Time Management Resources from Day-Timer Productivity Did you enjoy this post?
Comments thanks that’s helpful Comment by email on July 23, 2008 @ 11:48 pm Trackbacks Leave a comment Subscribe to blog posts by Email The Essential Motivation Handbook The Zen Habits Handbook for Life! Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action!
Have a good one, Chaz [link] Chaz’s Notes: Personal Development for the Modern Age Comment by Charlie on January 23, 2008 @ 6:51 pm your blog very inspiring me and this is very helps for me. I commonly need to clean my desk, and I’ll keep these in mind when I do so.
Comment by Art Gelwicks on January 8, 2008 @ 9:52 am Great post. Cheers Darren Fleming Australia’s Public Speaking coach [link] Comment by Australian Public speaking courses on January 9, 2008 @ 4:43 am Trackbacks Great Inspiration Articles 22 Jan 2008 | Strategist.org.uk
com) Related Posts: Top 5 Posts for June 2008 4 Tips for Improving Interpersonal Communication Ten Ways to Improve Your Communication Skills Communication Did you enjoy this post? Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader.
Comment by Sean Rasmussen on February 5, 2008 @ 11:25 am Trackbacks Leave a comment Subscribe to blog posts by Email The Essential Motivation Handbook The Zen Habits Handbook for Life! That is worth a whopping 100%. I’m certain there are other factors, such as energy transfer etc but it does paint a pretty good picture. Great post Ian!
Comment by Phil Gerbyshak on August 3, 2008 @ 8:05 pm Trackbacks 8 mental steps to self-motivation Leave a comment Subscribe to blog posts by Email The Essential Motivation Handbook The Zen Habits Handbook for Life! Great reminder for all of us!
Comments Always good to read what you have to say Comment by Hypnosis Melbourne on August 30, 2008 @ 2:52 am Ian, Thanks for sharing these techniques. Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader.
Deepak Comment by Deepak Lodhia on January 17, 2008 @ 4:49 pm Hello everybody, my name is Damion, and I’m glad to join your conmunity, and wish to assit as far as possible. Comment by DamionKutaeff on March 22, 2008 @ 2:01 pm Trackbacks As 7 mentiras que inibem bons resultados at Isso Mesmo!
Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader.
Comment by Lauren -OfficeArrow on October 7, 2008 @ 7:57 am Trackbacks Leave a comment Subscribe to blog posts by Email The Essential Motivation Handbook The Zen Habits Handbook for Life! What I’d add is to start small and practice around some trusted co-workers so you can get their feedback and increase your comfort level.
And for most people being motivated mean ‘to do things with joy’ Comment by Witold Rugowski on August 25, 2008 @ 4:55 pm Motivation is the fuel of achievement and its essence determines the level one can easily reach to. Whether you are on the workshop floor or in the “ivory tower” your motivation will lead you towards your goal.
When they make the workplace more manageable in terms of activity based working , control over ambient conditions, the ability to relax, the provision of ergonomic products and access to natural light and fresh air, they are adding to an individual’s sense of coherence.
When they make the workplace more manageable in terms of activity-based working, control over ambient conditions, the ability to relax, the provision of ergonomic products and access to natural light and fresh air, they are adding to an individual’s sense of coherence.
Founded by Keith Lovelace in 2002, IDEAS is a leading authority in ergonomics and inclusive design for any commercial or public space including leisure, sports, hospitality, healthcare, and education. Since its inception in 2008, the Design Guild Mark has grown to become one of the most influential and coveted design programmes.
« Now! Leadership! 8 Simple Steps for Personalizing Your Workspace The 20 Biggest Time Wasters How to Get Your “Space&# Organized 6 quick tips for managing paper Leave a comment Subscribe to blog posts by Email The Essential Motivation Handbook The Zen Habits Handbook for Life!
Home About Me Advertise The E-tiquette of E-mail By The Professional Assistant on Wednesday, February 20, 2008 Filed Under: Client Service , MS-Outlook E ditor’s note: This is a guest post by Patricia Robb of Laughing all the Way to Work: The Ultimate Secretarial Survival Blog. I agree with downloading backgrounds.
Home About Me Advertise Microsoft Office Poll Results By The Professional Assistant on Wednesday, March 05, 2008 Filed Under: MS-Access , MS-Excel , MS-Outlook , MS-PowerPoint , MS-Word , Productivity I am sure that all of you use Microsoft Office in your workplace. This definitely will help quite a bit. Also, Facebook has a few I believe.
Home About Me Advertise Outlook Rules That Rule By The Professional Assistant on Tuesday, July 22, 2008 Filed Under: MS-Outlook , Organize , Prioritize , Productivity E ditor’s note: This is a guest post by Patricia Robb of Laughing All The Way to Work: A Survival Blog for Todays Administrative Assistant.
Posted on 11 December, 2008 6:06 PM Anonymous Right now I'm sitting in my cubicle and the "new person" has turned on her radio and is humming loudly off-key.I'm I think Im going to have to invest in one of those noise-cancelling headphones that completely seal around the ears.
Home About Me Advertise 6 Easy Steps to a Better Work-Life Balance By The Professional Assistant on Monday, February 18, 2008 Filed Under: Ergonomics , Organize , Prioritize , Productivity D o you find that you are working way too much ? Do you feel that you want to spend more time with your family, friends or by yourself?
Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader.
Comment by Mary on February 28, 2008 @ 3:10 pm I’d even say for #4 to thank anyone – mentor or otherwise. Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader. Comments This is a great list. Being grateful is good for the soul.
By The Professional Assistant on Thursday, March 06, 2008 Filed Under: Job Seeking , Meetings , Office Gossip , Productivity H ave you had or are in a situation where your colleague is making your life miserable? Home About Me Advertise Fight or Flight? Dealing with a Difficult Colleague!
Home About Me Advertise Thinking Outside the Job Description Box By The Professional Assistant on Thursday, March 20, 2008 Filed Under: Productivity E ditor’s note: This is a guest post by Patricia Robb of Laughing All The Way to Work: The Ultimate Secretarial Survival Blog. Having Trouble Planning A "Non-Religious" Office Party?
Home About Me Advertise Write An Effective Out Of Office Assistant Message By The Professional Assistant on Tuesday, March 04, 2008 Filed Under: Client Service , MS-Outlook , Organize , Productivity A re you going on vacation? Thanks Mercedes Posted on 22 September, 2008 9:27 PM The Professional Assistant Hi Mercedes, Thanks for the comment.
By The Professional Assistant on Thursday, October 30, 2008 Filed Under: Meetings , Organize , Productivity D o you find yourself being bored out of your mind at times with nothing to do? Posted on 30 October, 2008 9:35 AM The Professional Assistant Hi, Great comment! Home About Me Advertise Is Your Boss Not Giving You Enough Work?
By The Professional Assistant on Wednesday, November 14, 2007 Filed Under: Ergonomics , Productivity D o you find yourself typing too much? Home About Me Advertise Hands Hurt From Typing? Using the mouse too often? Heres a product that will help you feel better and relieve pain, carpal tunnel syndrome and repetitive stress injury.
Home About Me Advertise Resizing Pictures in Microsoft Word By The Professional Assistant on Tuesday, February 12, 2008 Filed Under: MS-Word Y our boss comes up to you and asks you to take a look at an e-mail that he/she just sent you. Posted on 9 October, 2008 9:19 AM The Professional Assistant Hi, Thanks for the comment.
Home About Me Advertise Adhering to the "Open Door" Policy By The Professional Assistant on Tuesday, February 19, 2008 Filed Under: Meetings , Prioritize I n my last job, I had my own office. Posted on 20 February, 2008 7:05 PM The Professional Assistant Hi Jodith, Thanks for the comment.
Home About Me Advertise Retrieve Your Files With Ease By The Professional Assistant on Wednesday, November 05, 2008 Filed Under: MS-Access , MS-Excel , Organize , Productivity D o you have quite a bit of filing to do? Do you feel that you should have some sort of control over these files on how you find them, for future reference?
By The Professional Assistant on Friday, October 10, 2008 Filed Under: MS-PowerPoint D o you want to change the way your Microsoft PowerPoint templates look? www.conetrees.com/2008/10/downloads/clean-elegant-presentation-template Posted on 12 October, 2008 1:34 PM The Professional Assistant Hi Feng Liang, Thanks for the comment.
By The Professional Assistant on Monday, March 03, 2008 Filed Under: Organize , Productivity E ditor’s note: This is a guest post by Brian McCullough of TheJobBored.com. Posted on 3 March, 2008 12:04 PM The Professional Assistant Hi Jodith, Excellent point. Home About Me Advertise On E-mail Blackouts.
Home About Me Advertise Macros: Shortcuts To Productivity With Microsoft Word By The Professional Assistant on Monday, October 13, 2008 Filed Under: MS-Word , Productivity D o you know what a macro is? Posted on 16 October, 2008 3:50 PM The Professional Assistant Hi, Thanks for the comment. Do you know how to create them?
Home About Me Advertise Get A Job With A Thank You Letter By The Professional Assistant on Friday, March 28, 2008 Filed Under: Job Seeking , Productivity D id you just get out of an interview ? Patricia [link] Posted on 28 March, 2008 6:01 PM The Professional Assistant Hi Patricia, Thanks for the comment. Did you attend a few recently?
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